Middle Eastern Beverages: A Taste of Tradition and Wellness

middle eastern drink

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Middle Eastern beverages always hit the right spot. Whether you’re looking for a warm drink for cozy winter nights or a chilled beverage for a hot summer day, there’s always something for every mood and season. From refreshing herbal teas to creamy dessert drinks, these beverages have been enjoyed for centuries and are popular worldwide. At Al Baraka Market & Grill in Raleigh, NC, you can find a variety of authentic Middle Eastern beverages, both in our grocery section and on our restaurant menu. Let’s discuss some of the most beloved drinks and their unique qualities.

Traditional Middle Eastern Beverages and Their Benefits

Hibiscus Tea (كركديه) Benefits

Hibiscus tea, known as karkadeh in Arabic, is a vibrant red herbal tea with a tangy flavor. This drink is rich in antioxidants, promotes heart health, and lowers blood pressure. You can enjoy hibiscus tea hot or iced, making it a refreshing choice year-round. At Al Baraka Market & Grill, we offer high-quality hibiscus tea leaves so you can enjoy this drink at home.

Licorice Drink (عرق سوس) Health Benefits

The licorice drink, or araq sous, is a traditional Middle Eastern beverage made from licorice root extract. Known for its naturally sweet flavor, this drink is popular for aiding digestion, soothing the throat, and reducing inflammation. Licorice drink is especially common during Ramadan and is often served chilled for maximum refreshment.

Popular Middle Eastern Refreshments

Tamarind Juice (تمر هندي) Recipe

Tamarind juice, or tamr hindi, is a sweet and tangy drink loved for its cooling properties. It is made by soaking tamarind pulp, straining it, and sweetening it with sugar or honey. This is the perfect refreshing drink if you’re looking for something to beat the heat for hot summer days, and it also pairs well with Middle Eastern meals. You can find ready-made tamarind juice or fresh tamarind pulp at Al Baraka Market & Grill.

Vimto: The Classic Ramadan Beverage

Tamarind juice, or tamr hindi, is a sweet and tangy drink loved for its cooling properties. It is made by soaking tamarind pulp, straining it, and sweetening it with sugar or honey. This is the perfect refreshing drink if you’re looking for something to beat the heat for hot summer days, and it also pairs well with Middle Eastern meals. You can find ready-made tamarind juice or fresh tamarind pulp at Al Baraka Market & Grill.

Vimto is a beloved drink that has become a staple during Ramadan. Made from a blend of berries, herbs, and sweeteners, it is traditionally served cold to break the fast. Vimto’s rich, fruity taste makes it a favorite among families. Whether you’re looking for a nostalgic Ramadan drink or a sweet refreshment, you can find Vimto at Al Baraka Market & Grill.

Middle Eastern Dessert Drinks

Sahlab (سحلب): The Creamy Winter Treat

Sahlab is a thick, creamy drink made from ground orchid tubers, milk, and sugar, often topped with cinnamon, crushed nuts, and coconut flakes. This comforting beverage is popular in colder months and is a perfect dessert alternative. Whether you want to enjoy it at home or try it fresh at our restaurant, Al Baraka Market & Grill has everything you need to make the perfect cup of sahlab.

How to Enjoy Middle Eastern Beverages at Home

If you want to make these traditional beverages at home, Al Baraka Market & Grill offers a variety of ingredients, from hibiscus flowers and tamarind pulp to sahlab mix and Vimto. Visit our store in Raleigh to explore our selection of Middle Eastern beverages and more.

FAQs for Middle Eastern Beverages

1. What are some traditional and popular Middle Eastern beverages?

Middle Eastern beverages include a variety of herbal infusions, fruit-based beverages, and creamy dessert drinks. Popular choices include hibiscus tea (كركديه), tamarind juice (تمر هندي), licorice drink (عرق سوس), sahlab (سحلب), and Vimto, which is especially popular during Ramadan.

2. Where can I buy authentic Middle Eastern beverages in Raleigh, NC?

You can find a variety of authentic Middle Eastern beverages at Al Baraka Market & Grill in Raleigh, NC. They offer both bottled and freshly prepared beverages in their grocery store and restaurant.

3. Are Middle Eastern drinks non-alcoholic?

Yes! Most Middle Eastern drinks are naturally non-alcoholic, as they are often made from herbs, fruits, and spices. Popular non-alcoholic options include tamarind juice, hibiscus tea, jallab, and sahlab.

4. What are some easy Middle Eastern drinks to make at home?

Easy Middle Eastern drinks to make at home include hibiscus tea, brewed from dried petals and sweetened to taste; tamarind juice, made by soaking tamarind pulp, straining, and adding sugar; and sahlab, a warm, creamy drink prepared by heating milk with sahlab powder and topping it with cinnamon and nuts.

5. What drinks are included in a halal drinks list?

A halal drinks list includes all non-alcoholic beverages that do not contain any forbidden ingredients. This includes herbal teas, fresh juices, soft drinks, and milk-based drinks like sahlab and ayran.

6. What are some halal soft drinks?

Halal soft drinks include Vimto, a fruity carbonated drink popular during Ramadan; Barbican, a malt drink available in various flavors; Jallab, a sweet date and molasses-based drink; and Ayran, a savory yogurt drink commonly served with meals.

7. What is the most popular Middle Eastern drink during Ramadan?

Vimto is one of the most popular drinks during Ramadan, enjoyed for its rich, fruity flavor. Tamarind juice and jallab (a blend of dates, grape molasses, and rose water) are also common choices for breaking fast.

8. What does sahlab taste like?

Sahlab is a rich, creamy drink with a smooth, pudding-like texture. It has a slightly sweet, floral taste, often enhanced with cinnamon, coconut, and crushed nuts.

9. Is licorice drink (عرق سوس) naturally sweet?

Yes, licorice drink has a naturally sweet flavor without added sugar. Its deep, herbal taste can be strong for some, but it’s a beloved traditional beverage with digestive benefits.

Conclusion

Middle Eastern beverages are more than just drinks. They are a celebration of culture, well-being, and history. These beverages bring the authentic flavors of the region to your table, offering a taste of tradition with every sip. Stock up your pantry for a quick refreshment, or if you’re in Raleigh, NC, visit Al Baraka Market & Grill today to enjoy them the traditional way!

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